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heart healthy habits chart
Feb 16, 2022 2:30:00 PM

Best Practices for Improving Your Heart Health

Best Practices for Improving Your Heart Health
3:10

Guidelines and Techniques to Optimize Your Heart Health

Maintaining your heart’s health and wellness begins with proper nutrition. During February, think about what kinds of foods you are taking in and ways you can stay active and on top of your wellbeing while on assignment. The consumption of sugary, salty, or fatty foods can contribute to widespread health problems from a young age. The good news is that healthy habits can prevent and manage chronic conditions. Stay active and eat well while on assignment to keep your heart in good shape!

A list of best practices for improving heart health

 

Guidelines and Techniques to Optimize Your Heart Health.

Maintaining your heart’s health and wellness begins with proper nutrition. During February, think about what kinds of foods you are taking in and ways you can stay active and on top of your wellbeing while on assignment. The consumption of sugary, salty, or fatty foods can contribute to widespread health problems from a young age. The good news is that healthy habits can prevent and manage chronic conditions. Stay active and eat well while on assignment to keep your heart in good shape!

A list of best practices for improving heart health